Re-wire your Brain, Open your Heart and Break Free from the Grip of Overwhelm, Depression, Overeating, Anxiety, Guilt and Shame and Start Feeling Grounded and Confident 

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About Me:

I struggled with depression, shame, guilt, anxiety, anger and emotional eating. Through intense and continuous professional training and personal life experience, I discovered powerful and effective tools, insights and strategies that are part of my work and programs. Everything is based on the latest neuroscience and new evidence-based practices! It is important to me that you feel as safe as possible.  I know how painful it feels when you feel misunderstood, unheard, or judged. I offer a free no-obligation session in which we will explore what’s going on for you and what you are looking for, and I will share how I work and love to share about the methods I use and why they are so powerful. Book a free 15-minute session, even if you have no idea how it works or where to start. I will guide you through the process.

I am a registered clinical counsellor in BC (Canada) #13117, and a psychologist in the Netherlands NIP #133644. 18 years of experience, several certifications, including, but not limited,  post-doc trained as an eating disorder therapist and certified brainspotting therapist

Book your FREE Consultation

email: info@uptimizeyourlife.com or go to the contact form on this website. During this session we’ll work together to get clarity on what is going on and your best next steps. I want this to be super valuable for you and help you attain more clarity about your situation. You can also ask me any questions you may have. Afterwards, you are free to decide whether you would like to continue or not.

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What they’re saying

That was an extremely informative and well-done presentation. I had agreed to attend your presentation despite thinking I knew everything I needed to know about Dementia and really didn’t expect to get anything out of it. Was I ever in for a surprise. I quickly realized I knew very little! I found myself thinking about it for several hours and days processing my new understanding. Thank you for that.”

Jeff BergenManager at Fraser Health

I’ve had anxiety and depression my whole life. I’ve seen many different psychologists and psychiatrists, without much success. After working with Nadine Jans, I am a different person. I have become my own best friend. It is hard to explain, but what I know for sure is that I feel lighter. Life is good. I trust myself. I am forever grateful.

age 36, VancouverClient

Thank you Nadine, very forward thinking E-book, I've sent it to a family carer and she was most impressed , and commented that it was written by experience and so helpful!

Graham Hart

Nadine is very involved with people with dementia, their caregivers and health-care staff members. She has a strong vision about quality of life and dementia and knows how to perfectly translate this to her audience.

Ezra van ZadelhoffCoach, Trainer, Researcher

Nadine is a wonderful person who is very knowledgeable in her field of expertise. She is very kind, sincere and caring in her approach and her willingness to share her insights and knowledge have helped me tremendously in my personal and professional growth. She is truly an inspiration and excellent role model!

Julie PhaterpekarBusiness owner